First Reading - Ex 16:2-4.12-15
The whole Israelite community grumbled against Moses
and Aaron. The Israelites said to
them, “Would that we had died
at the Lord’s hand in the land
of Egypt, as we sat by our fleshpots and ate our fill of bread!
But you had to lead us into
this desert to make the whole
community die of famine!”
Then the Lord said to Moses, “I will now rain down bread from heaven for you. Each day the people are to go out and gather their daily portion; thus will I test them, to see whether they follow my instructions or not. I have heard the grumbling of the Israelites. Tell them: ‘In the evening twilight you shall eat flesh, and in the morning you shall have your fill of bread, so that you may know that I, the Lord, am your God.’ ”
In the evening, quail came up and covered the camp. In the morning, a dew lay all about the camp, and when the dew evaporated, there on the surface of the desert were fine flakes, like hoarfrost on the ground. On seeing it, the Israelites asked one another, “What is this?” for they did not know what it was. But Moses told them, “This is the bread that the Lord has given you to eat.”
Then the Lord said to Moses, “I will now rain down bread from heaven for you. Each day the people are to go out and gather their daily portion; thus will I test them, to see whether they follow my instructions or not. I have heard the grumbling of the Israelites. Tell them: ‘In the evening twilight you shall eat flesh, and in the morning you shall have your fill of bread, so that you may know that I, the Lord, am your God.’ ”
In the evening, quail came up and covered the camp. In the morning, a dew lay all about the camp, and when the dew evaporated, there on the surface of the desert were fine flakes, like hoarfrost on the ground. On seeing it, the Israelites asked one another, “What is this?” for they did not know what it was. But Moses told them, “This is the bread that the Lord has given you to eat.”
Responsorial Psalm - Ps 78
R – The Lord gave them bread
from heaven!
* What we have heard and
know, and what our fathers
have declared to us, we will
declare to the generation to
come, the glorious deeds of the
Lord and his strength and the
wonders that he wrought. R.
* He commanded the skies
above and opened the doors of
heaven; he rained manna upon
them for food and gave them
heavenly bread. R.
* Man ate the bread of angels, food he sent them in abundance. And he brought them to
his holy land, to the mountains
his right hand had won. R.
Second Reading - Eph 4:17.20-24
Brothers and sisters: I declare and testify in the Lord
that you must no longer live as
the Gentiles do, in the futility
of their minds. That is not how
you learned Christ, assuming
that you have heard of him and
were taught in him, as truth is in Jesus, that you should
put away the old self of your
former way of life, corrupted
through deceitful desires, and
be renewed in the spirit of your
minds, and put on the new self,
created in God’s way in righteousness and holiness of truth.
Gospel Acclamation
Alleluia! Alleluia!
One does not live on bread
alone, but on every word
that comes forth from the
mouth of God!
Alleluia! Alleluia!
Gospel - Jn 6:24-35
When the crowd saw that
neither Jesus nor his disciples
were there, they themselves got
into boats and came to Capernaum looking for Jesus. And
when they found him across
the sea they said to him, “Rabbi, when did you get here?”
Jesus answered them and said,
“Amen, amen, I say to you, you
are looking for me not because
you saw signs but because you
ate the loaves and were filled.
Do not work for food that perishes but for the food that endures for eternal life, which the
Son of Man will give you. For
on him the Father, God, has set
his seal.”
So they said to him,
“What can we do to accomplish the works of God?” Jesus
answered and said to them,
“This is the work of God, that
you believe in the one he sent.”
So they said to him, “What
sign can you do, that we may
see and believe in you? What can you do? Our ancestors ate
manna in the desert, as it is
written: He gave them bread
from heaven to eat.” So Jesus
said to them, “Amen, amen,
I say to you, it was not Moses
who gave the bread from heaven. My Father gives you the
true bread from heaven. For
the bread of God is that which
comes down from heaven and
gives life to the world.”
So they said to him, “Sir,
give us this bread always.”
Jesus said to them, “I am the
bread of life. Whoever comes
to me will never hunger, and
whoever believes in me will
never thirst.”
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